Meditation

Aspen

Dance

These musical excerpts are part of a series of projects done in conjunction with Dr. Hava Schaver, a clinical psychologist specializing in stress management.

The first of these excerpts comes from a project sponsored by Taubman Centers, Inc., one of the country’s leading retail developers, and resulted in a 14-track interactive audio CD featuring tips on relaxation and meditation to relieve stress during the holiday season. This interactive CD was distributed as a free gift to thousands of shoppers at more than 27 regional shopping centers nationwide.

The second musical excerpt comes from another interactive CD created by Dr. Shaver that focuses on the use of Bilateral Sounds (rhythmical sounds alternating between the left and right sides of the brain) to enhance mindful meditation.